Mental Health Resources.
We don’t have all the answers. Below are some mental health resources you may find useful in your mental health and wellness journey.
Anonymous peer support for First Responders, by First Responders.
Boots on the Ground (BOTG) is an independent, external resource. BOTG is a volunteer run organization that provides 24/7 anonymous, confidential, caring, and compassionate peer support to all First Responders including Police, Fire, EMS, Corrections and Nurses. This peer support is available across Ontario at no charge and can be accessed at 833-677-2668. This service is provided to front line and civilian members, both serving and retired.
Get Help - Canada Suicide Prevention
You deserve to be heard.
We’re here to listen.
Connect to a crisis responder to get help without judgement.
Canadian Mental Health Association
With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.
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