Mental Health Resources.

We don’t have all the answers.  Below are some mental health resourceyou may find useful in your mental health and wellness journey.


Anonymous peer support for First Responders, by First Responders.

Boots on the Ground (BOTG) is an independent, external resource. BOTG is a volunteer run organization that provides 24/7 anonymous, confidential, caring, and compassionate peer support to all First Responders including Police, Fire, EMS, Corrections and Nurses. This peer support is available across Ontario at no charge and can be accessed at 833-677-2668. This service is provided to front line and civilian members, both serving and retired.


Get Help - Canada Suicide Prevention

You deserve to be heard.
We’re here to listen.

Connect to a crisis responder to get help without judgement.


Canadian Mental Health Association

With 330 community locations, CMHA is a nationwide organization that promotes mental health and supports people recovering from mental illness.

Disclaimer of Endorsement:

This Site contains information and content supplied by third parties.  Information contained herein regarding any specific person, commercial product, process, or service by trade name, trademark, manufacturer, or otherwise, does not constitute or imply its endorsement, recommendation, or favoring by Life Support Mental Health Inc., its directors or employees.

Take the next step from the comfort of your home.

Thanks to the Mental Health Check, you are only one step away from the clarity and confidence we all deserve.

Company links

About Us


Get In Touch

Privacy Policy


Mental Health Check

For Individuals

For First Responders

Become a Service Provider

Resources & Support


Privacy & Security

Mental Health Check privacy and security compliance powered by Medstack

Mental Health Check

Life Support Mental Health Inc. @ 2024

All Rights Reserved

Mental Health Check | Life Support Mental Health Inc. © 2024 | All Rights Reserved